Traditional advice would say that to lose weight, you will have to do exercise and get a balanced diet. However, with the busy life that we have today, it will really be hard to find time to go to the gym or exercise at home. It would also be hard to avoid food as strenuous activities would require eating to replace the lost energy. It is a good thing the
bariatric surgery came and is now considered as one of the best solutions to weight loss.
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