Thursday, June 27, 2013

Reach a Healthy Weight and Fight Obesity

Reaching and maintaining a healthy weight is important for everybody to help prevent and control many health problems. Engaging yourself in a healthy lifestyle by eating nutritious foods in a balanced diet, burning your fats by having physical exercise, help you maintain a healthy body. It is really hard to maintain a healthy weight especially when you are surrounded with delicious delicacies that make you crave every time you see them. Being busy at work can also be an agent to gain weight. With this you have less chance to burn fats that will lead in obesity.

If you are overweight and obese, you are prone to different health problems like diabetes, high blood pressure, gallstone, breathing problems and some types of cancer. There are many factors that can contribute to a person’s weight. These factors include environment, family history and genetics, metabolism which refer to the way your body changes food and oxygen into energy, and behavior or habits.

Overweight is having extra body weight from muscle, bone, fat, and water while obesity is having a high amount of extra body fat.  A great majority of people suffering from obesity or overweight syndromes becomes vulnerable to the problems associated with body movements, like joint pains, arthritis, sleep disk etc. Hyper tension, insomnia, breathing problem, pregnancy related problem are other important health issues among the various disadvantages of obesity.

To fight obesity is a very important matter to be discussed to most people. Both environment and genetics contribute to obesity. But whatever is the reason, people should be aware how to fight it.

Here are suggested tips to fight obesity.
·         Avoid the attitude of being couch potato. People watching television the whole day have greater risk of having obesity than people who watch thirty minutes a day. Since, you are motionless, your metabolic rate decreases. Better to stroll every night and walk when are going to store than riding a car.

·         If you are a workaholic person with a very hectic schedule, you are most likely eating in fast food chains because you cannot cook for yourself. Be reminded that even eating in fast foods chains is convenient, it is better to eat and to cook healthy foods at home. Most fast food products are packed with many calories, saturated fats and other fattening ingredients.

·          In most cases, overeating is caused by negative emotions. You are eating because you are bored or you finish a jar of ice cream to relieve your stress. Try to have an alternative way that is not connected to eating when you are in tough times.

·         If physical exercise is not enough, go to healthcare experts like surgeons in Melbourne and try to undergo different operations such as bariatric surgery in Jacksonville. These operations may really help you in losing your weight.  

If Exercise is not Enough, Try to Undergo Bariatric Surgery

Size and shape are criteria for having a beautiful body. This asset will not just give you desirable comments from your friends, lover, fans, admirers and many other people who know and see you but also, it will give you a chance to bloom in your career. If you love the fashion industry, well then, you just have the right track to follow. However, there are people who have bulky bellies that wish to lose weight for a change. Do you think it is possible for them to have a healthy figure? The answer definitely is yes.

With the high technology brought about by the continuous discovery of things, impossibilities may become possibilities. The large body of an obese person may have a chance to be healthy. There is no reason for you to still suffer the burden of being stout. You cannot work well because you have limited energy that causes you slow down work, you eat a lot that causes high expense for your budget, you get sick often because you are prone to heart diseases and even hard to wear clothes because there are no available extra large sizes.

Today, many obese are undergoing operations like bariatric surgery in Orlando to reduce their weight. This kind of surgery is a new operation that removes majority of the stomach. This help in removing the constant feeling of hunger, helping to improve control of diabetes and bring about dramatic weight loss. Highly trained and skilled surgeons like surgeons in Orlando are needed to handle this surgery. Gastric Bypass Surgery and Sleeve Gastrectomy like gastric sleeve in Melbourne surgery are some of the operations that an obese person may undergo.  These operations are actually weight loss surgery in which most of the stomach is excised and discarded and the final stomach is about 20% of its original size. Because some parts of the stomach have been removed, it is obviously not reversible. This procedure limits the amount of food you eat and helps you feel full sooner. Food consumed passes through the digestive tract in the usual order, allowing it to be fully absorbed in the body.

These procedures are designed to help you lose excess body weight and to improve weight-related health problems. Better consult a bariatric surgeon and other healthcare providers to have clear view on the operation.

Sunday, June 16, 2013

Surgical Malpractice: The Consequences of Beauty Wish

Most of the celebrities that we know today, local or Hollywood, have undergone surgery. Some of them have had it for medical purposes while most went through surgical operations for their own aesthetic purpose. It is understandable how important it is for a person who lives in front of the camera to have a perfect figure from head to toe. You might have probably known some Hollywood stars who have had enhancements on their nose, chins, cheeks, breasts, butts, and other parts of the body and certainly, you've had this feeling of surprise with a mix of a little disappointment.

Our world revolves around the challenges set by our respective careers. Because of this, we tend to go with the flow and try what is new. In the field of medicine, new solutions for cosmetic problems were developed and are now applied widely to cover physical imperfections. But how far can a person go if he or she had suffered from a not – so – good surgery. Let’s take for an instance the surgery on spider veins done in Orlando. It is a good thing that clinics in this area have well – trained professionals thus preventing medical malpractice. Negligence of such procedure can lead to vein and nerve damage and consequently, problems in mobility.

Sexy figure or at least something that is right enough so as not to be called fat or obese is also one of the frustrations of young people today. What are you going to do with a swim suit if you just couldn't wear it? You can find clinics that offer slimming procedures just about anywhere but surely you wouldn't wish to suffer the risks of such treatments. In Tampa, bariatric surgery practitioners follow a strict procedure to avoid complications. According to a portable document format posted on, some of the risks of bariatric malpractice include failure to provide appropriate vitamin and nutritional support following bariatric surgery, failure to timely diagnose perforation or leakage of the bowel connections after surgery and failure to diagnose pulmonary embolism. Each complication can cascade into a potentially life-changing or even life-ending event.

These are just some of the scary circumstances if you fail to make the right choice on whom to work out your beauty endeavors with. There might be a lot of beauty clinics around but you should trust only the one that has already established a name in such business.

How Does Bariatric Surgery Works?

Losing weight has been one of the typical problems that many people of today are dealing with. Our shape and size mainly is determined by our lifestyle particularly, eating habit or diet. Though it is sometimes quite unfair to think that we easily get fat while it is very hard to lose weight, the problems all come from ourselves. Because too much fat or becoming obese is no good for an individual, clinical scientists have developed the so called bariatric surgery. Bariatric surgery is the medical name for weight loss surgery. Unlike liposuction which directly sucks fats out of your body, bariatric surgery works by changing your digestive system in a way that your body would take in fewer calories.

The success of losing weight through bariatric surgery lies in three principles. These principles involve processes that are naturally performed with our digestive system.

Restriction.  What happens with restriction is that the functional size of the stomach is reduced so that the person will feel full even if he has just taken an amount smaller than the usual. If this will always be the case then obviously, the intake of calories will be minimized and would prevent growth in size.

Decrease Absorption. Bariatric surgery involves some techniques like the gastric bypass and the biliopancreatic diversion-duodenal switch (BPD-DS) both bypass some of the intestine. As the term bypass implies, the food will not be following the original route once the surgery has been performed. This limits the body's absorption of calories. In Florida, particularly in Jacksonville and Orlando,bariatric surgery has always been a success in giving hope to people who have suffered from long term obesity. The goodness of bariatric surgery also lies on the fact that it is a preventive measure against cardiovascular diseases like varicose veins, heart attack, hypertension, and other related diseases. 

Decreasing Hunger. Whenever there is a need for us to eat, our brain commands our stomach to produce hunger – causing hormones called ghrelin. And since during the bariatric surgery the size of your stomach, it follows that the amount of ghrelin is also reduce. This would result on becoming less hungry.

There are some researches indicating that bariatric surgery has complications. These complications are classified as short term including incision infections, leak on the staple line made on the stomach, etc. and as long term including inability to absorb sufficient amount of nutrients, hernia, and the like.

This may be true in some cases but there are a lot of trusted practitioners of bariatric surgery in Tampa, Ocala, Melbourne, and many other places.